Calories in Apples - Raw, without skin

Nutrition Facts

Apples - Raw, without skin

Calories 231 Sodium 253 mg
Total Fat 4 g Potassium 127 mg
Saturated 1 g Total Carbs 47 g
Polyunsaturated 1 g Dietary Fiber 11 g
Monounsaturated 1 g Sugars 14 g
Trans 0 g Protein 4 g
Cholesterol 17 mg    
Vitamin A 22% Calcium 17%
Vitamin C 0% Iron 28%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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