Calories in Apples - Raw, with skin

Nutrition Facts

Apples - Raw, with skin

Calories 449 Sodium 2,598 mg
Total Fat 8 g Potassium 602 mg
Saturated 0 g Total Carbs 27 g
Polyunsaturated 0 g Dietary Fiber 5 g
Monounsaturated 0 g Sugars 11 g
Trans 0 g Protein 58 g
Cholesterol 138 mg    
Vitamin A 15% Calcium 17%
Vitamin C 20% Iron 32%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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