Calories in Apple, Raw, With Skin [Includes Usda Commodity Food A343]

Nutrition Facts

Apple, Raw, With Skin - [Includes Usda Commodity Food A343]

Calories 95 Sodium 179 mg
Total Fat 5 g Potassium 524 mg
Saturated 1 g Total Carbs 6 g
Polyunsaturated 0 g Dietary Fiber 3 g
Monounsaturated 0 g Sugars 1 g
Trans 0 g Protein 6 g
Cholesterol 0 mg    
Vitamin A 123% Calcium 55%
Vitamin C 29% Iron 17%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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