Calories in Amport Foods Chopped Dates

Nutrition Facts

Amport Foods - Chopped Dates

Calories 1,019 Sodium 2,554 mg
Total Fat 53 g Potassium 1,132 mg
Saturated 12 g Total Carbs 32 g
Polyunsaturated 23 g Dietary Fiber 8 g
Monounsaturated 12 g Sugars 15 g
Trans 0 g Protein 110 g
Cholesterol 614 mg    
Vitamin A 34% Calcium 11%
Vitamin C 42% Iron 22%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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