Calories in Amer. Spoon Foods Black and Blue Jam

Nutrition Facts

Amer. Spoon Foods - Black and Blue Jam

Calories 359 Sodium 579 mg
Total Fat 18 g Potassium 42 mg
Saturated 9 g Total Carbs 42 g
Polyunsaturated 2 g Dietary Fiber 0 g
Monounsaturated 5 g Sugars 5 g
Trans 0 g Protein 9 g
Cholesterol 37 mg    
Vitamin A 7% Calcium 45%
Vitamin C 0% Iron 13%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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