Calories in Amer. Spoon Foods Black and Blue Jam

Nutrition Facts

Amer. Spoon Foods - Black and Blue Jam

Calories 358 Sodium 426 mg
Total Fat 13 g Potassium 134 mg
Saturated 7 g Total Carbs 19 g
Polyunsaturated 0 g Dietary Fiber 3 g
Monounsaturated 0 g Sugars 13 g
Trans 0 g Protein 43 g
Cholesterol 92 mg    
Vitamin A 9% Calcium 43%
Vitamin C 12% Iron 5%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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