Calories in Amara's Yam Filling

Nutrition Facts

Amara's - Yam Filling

Calories 347 Sodium 516 mg
Total Fat 21 g Potassium 126 mg
Saturated 6 g Total Carbs 23 g
Polyunsaturated 2 g Dietary Fiber 2 g
Monounsaturated 8 g Sugars 4 g
Trans 0 g Protein 17 g
Cholesterol 337 mg    
Vitamin A 13% Calcium 19%
Vitamin C 0% Iron 12%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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