Calories in Ama Carrots

Nutrition Facts

Ama - Carrots

Calories 307 Sodium 382 mg
Total Fat 9 g Potassium 321 mg
Saturated 2 g Total Carbs 36 g
Polyunsaturated 4 g Dietary Fiber 6 g
Monounsaturated 2 g Sugars 15 g
Trans 0 g Protein 23 g
Cholesterol 40 mg    
Vitamin A 16% Calcium 1%
Vitamin C 48% Iron 5%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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