Calories in Alw Kashi Puffed Grains

Nutrition Facts

Alw - Kashi - Puffed Grains

Calories 289 Sodium 2 mg
Total Fat 5 g Potassium 0 mg
Saturated 3 g Total Carbs 49 g
Polyunsaturated 0 g Dietary Fiber 6 g
Monounsaturated 0 g Sugars 12 g
Trans 0 g Protein 11 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 32%
Vitamin C 0% Iron 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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