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Calories in Alta Dena Fat Free Cottage Cheese

Nutrition Facts

Alta Dena - Fat Free Cottage Cheese

Calories 180 Sodium 45 mg
Total Fat 3 g Potassium 0 mg
Saturated 1 g Total Carbs 30 g
Polyunsaturated 0 g Dietary Fiber 0 g
Monounsaturated 0 g Sugars 22 g
Trans 0 g Protein 9 g
Cholesterol 45 mg    
Vitamin A 2% Calcium 20%
Vitamin C 0% Iron 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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