Calories in Allrecipes.Com Baked Tilapia In Garlic and Olive Oil

Nutrition Facts

Allrecipes.Com - Baked Tilapia In Garlic and Olive Oil

Calories 434 Sodium 605 mg
Total Fat 28 g Potassium 772 mg
Saturated 2 g Total Carbs 13 g
Polyunsaturated 0 g Dietary Fiber 3 g
Monounsaturated 1 g Sugars 5 g
Trans 0 g Protein 39 g
Cholesterol 26 mg    
Vitamin A 114% Calcium 2%
Vitamin C 64% Iron 10%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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