Calories in All Bran Bran Flakes

Nutrition Facts

All Bran - Bran Flakes

Calories 1,331 Sodium 3,212 mg
Total Fat 22 g Potassium 939 mg
Saturated 5 g Total Carbs 228 g
Polyunsaturated 2 g Dietary Fiber 14 g
Monounsaturated 10 g Sugars 14 g
Trans 0 g Protein 25 g
Cholesterol 0 mg    
Vitamin A 101% Calcium 9%
Vitamin C 1,060% Iron 10%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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