Calories in Alamar Tuna

Nutrition Facts

Alamar - Tuna

Calories 477 Sodium 981 mg
Total Fat 16 g Potassium 381 mg
Saturated 8 g Total Carbs 38 g
Polyunsaturated 1 g Dietary Fiber 8 g
Monounsaturated 1 g Sugars 5 g
Trans 0 g Protein 44 g
Cholesterol 108 mg    
Vitamin A 82% Calcium 31%
Vitamin C 202% Iron 19%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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