Calories in About.Com Low-Carb Easy Flax Breakfast Pudding

Nutrition Facts

About.Com Low-Carb - Easy Flax Breakfast Pudding

Calories 427 Sodium 331 mg
Total Fat 13 g Potassium 491 mg
Saturated 1 g Total Carbs 71 g
Polyunsaturated 3 g Dietary Fiber 18 g
Monounsaturated 4 g Sugars 21 g
Trans 0 g Protein 24 g
Cholesterol 2 mg    
Vitamin A 5% Calcium 28%
Vitamin C 0% Iron 18%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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