Roma's

Roma's - Pepperoni & Sausage Pizza for One

Serving Size :
1 Pizza

420

Cal

40%

42g

Carbs

45%

21g

Fat

15%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,580 cal

420 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat46g

21 / 67gleft

Sodium1,480g

820 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs42 g
Dietary Fiber4 g
Sugar6 g
Fat21 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein16 g
Sodium820 mg
Potassium0 mg
Cholesterol30 mg
Vitamin A8 %
Vitamin C6 %
Calcium25 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

420 calories

1

Hour of Cycling

43

Minutes of Running

2.5

Hours of Cleaning
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