Calories in I Love Gammon Typical Gammon Steak

Nutrition Facts

I Love Gammon - Typical Gammon Steak

Calories 238 Sodium 424 mg
Total Fat 12 g Potassium 234 mg
Saturated 5 g Total Carbs 15 g
Polyunsaturated 0 g Dietary Fiber 2 g
Monounsaturated 2 g Sugars 6 g
Trans 0 g Protein 20 g
Cholesterol 255 mg    
Vitamin A 12% Calcium 4%
Vitamin C 0% Iron 11%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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