Real Honest Food

Real Honest Food - Turkey Breast Roll

Serving Size :
300 g

693

Cal

43%

75g

Carbs

18%

14g

Fat

24%

42g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,307 cal

693 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium1,371g

929 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs75 g
Dietary Fiber0 g
Sugar9 g
Fat14 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein42 g
Sodium929 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

693 calories

1.7

Hours of Cycling

1.1

Hours of Running

4.2

Hours of Cleaning
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