Calories in Boa Nata Cottage Cheese

Nutrition Facts

Boa Nata - Cottage Cheese

Calories 2,322 Sodium 2,759 mg
Total Fat 108 g Potassium 1,115 mg
Saturated 12 g Total Carbs 133 g
Polyunsaturated 22 g Dietary Fiber 22 g
Monounsaturated 52 g Sugars 6 g
Trans 0 g Protein 189 g
Cholesterol 312 mg    
Vitamin A 30% Calcium 27%
Vitamin C 137% Iron 54%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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