Real Honest Food

Real Honest Food - Chicken Caesar Salad

Serving Size :
255 g

488

Cal

8%

10g

Carbs

65%

35g

Fat

25%

30g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,512 cal

488 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat32g

35 / 67gleft

Sodium1,861g

439 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs10 g
Dietary Fiber0 g
Sugar2 g
Fat35 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein30 g
Sodium439 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

488 calories

1.2

Hours of Cycling

49

Minutes of Running

2.9

Hours of Cleaning
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