Desperation Dinners!

Desperation Dinners! - Tempting Thai Chicken

Serving Size :
1 serving

403

Cal

19%

19g

Carbs

51%

23g

Fat

30%

31g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,597 cal

403 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat44g

23 / 67gleft

Sodium1,338g

962 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info
Carbs19 g
Dietary Fiber4 g
Sugar12 g
Fat23 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein31 g
Sodium962 mg
Potassium0 mg
Cholesterol70 mg
Vitamin A0 %
Vitamin C6 %
Calcium3 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

403 calories

1

Hour of Cycling

41

Minutes of Running

2.4

Hours of Cleaning
Recipes & Inspiration