Fast Food

Fast Food - Chinese - Crab Rangoon (Est)

Serving Size :
1 cooked

67

Cal

24%

4g

Carbs

54%

4g

Fat

12%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,933 cal

67 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium2,173g

127 / 2,300gleft

Cholesterol287g

13 / 300gleft

Nutritional Info
Carbs4 g
Dietary Fiber0 g
Sugar0 g
Fat4 g
Saturated1 g
Polyunsaturated2 g
Monounsaturated1 g
Trans0 g
Protein2 g
Sodium127 mg
Potassium33 mg
Cholesterol13 mg
Vitamin A1 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

67 calories

10

Minutes of Cycling

6

Minutes of Running

24

Minutes of Cleaning
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