Lowry

Lowry - Chicken Tenders

Serving Size :
3 oz

287

Cal

22%

16g

Carbs

47%

15g

Fat

28%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,713 cal

287 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium1,590g

710 / 2,300gleft

Cholesterol253g

47 / 300gleft

Nutritional Info
Carbs16 g
Dietary Fiber0 g
Sugar0 g
Fat15 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein20 g
Sodium710 mg
Potassium0 mg
Cholesterol47 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

287 calories

44

Minutes of Cycling

29

Minutes of Running

1.7

Hours of Cleaning
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