Fresh City

Fresh City - Farmer's Market Salad (With Tuna Salad, Sub Power Dressing)

Serving Size :
1 Salad

331

Cal

25%

21g

Carbs

5%

2g

Fat

24%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,669 cal

331 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium1,433g

867 / 2,300gleft

Cholesterol251g

49 / 300gleft

Nutritional Info
Carbs21 g
Dietary Fiber6 g
Sugar15 g
Fat2 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein20 g
Sodium867 mg
Potassium0 mg
Cholesterol49 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

331 calories

50

Minutes of Cycling

33

Minutes of Running

2

Hours of Cleaning
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