Generic

Orange juice - Raw

Serving Size :
1 cup

111

Cal

90%

25g

Carbs

0%

0g

Fat

4%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,889 cal

111 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

0 / 67gleft

Sodium2,298g

2 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs25 g
Dietary Fiber0 g
Sugar20 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein1 g
Sodium2 mg
Potassium496 mg
Cholesterol0 mg
Vitamin A9 %
Vitamin C206 %
Calcium2 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

111 calories

17

Minutes of Cycling

11

Minutes of Running

40

Minutes of Cleaning
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