Bermuda Rum Cake Company

Bermuda Rum Cake Company - Rum Cake - Traditional - 9 oz

Serving Size :
0.333 cake (76 grams)

240

Cal

53%

32g

Carbs

30%

8g

Fat

7%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal

240 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium1,990g

310 / 2,300gleft

Cholesterol225g

75 / 300gleft

Nutritional Info
Carbs32 g
Dietary Fiber0 g
Sugar18 g
Fat8 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium310 mg
Potassium0 mg
Cholesterol75 mg
Vitamin A2 %
Vitamin C0 %
Calcium4 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36

Minutes of Cycling

24

Minutes of Running

1.4

Hours of Cleaning
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