Calories in 3 Spoons Yogurt Mountain Blackberry

Nutrition Facts

3 Spoons Yogurt - Mountain Blackberry

Calories 567 Sodium 573 mg
Total Fat 16 g Potassium 1,002 mg
Saturated 5 g Total Carbs 46 g
Polyunsaturated 2 g Dietary Fiber 4 g
Monounsaturated 6 g Sugars 9 g
Trans 0 g Protein 56 g
Cholesterol 151 mg    
Vitamin A 6% Calcium 22%
Vitamin C 3% Iron 43%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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