Instant Noodles - Indomie

Instant Noodles - Indomie - Mi Goreng

Serving Size :
1 packet (85 g)

418

Cal

56%

59g

Carbs

17%

8g

Fat

8%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,582 cal

418 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium1,480g

820 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs59 g
Dietary Fiber3 g
Sugar7 g
Fat8 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein8 g
Sodium820 mg
Potassium0 mg
Cholesterol5 mg
Vitamin A5 %
Vitamin C0 %
Calcium0 %
Iron12 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

418 calories

1

Hour of Cycling

42

Minutes of Running

2.5

Hours of Cleaning
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