Chick-fil-a

Chick-fil-a - Sausage Biscuit

Serving Size :
1 biscuit

490

Cal

31%

38g

Carbs

59%

32g

Fat

11%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,510 cal

490 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat35g

32 / 67gleft

Sodium1,240g

1,060 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info
Carbs38 g
Dietary Fiber2 g
Sugar5 g
Fat32 g
Saturated10 g
Polyunsaturated0 g
Monounsaturated0 g
Trans3 g
Protein13 g
Sodium1060 mg
Potassium0 mg
Cholesterol45 mg
Vitamin A0 %
Vitamin C0 %
Calcium8 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

490 calories

1.2

Hours of Cycling

50

Minutes of Running

3

Hours of Cleaning
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