Calories in 2 Eggs Oatmeal Quick Cooking Oats

Nutrition Facts

2 Eggs - Oatmeal - Quick Cooking Oats

Calories 501 Sodium 271 mg
Total Fat 19 g Potassium 205 mg
Saturated 3 g Total Carbs 6 g
Polyunsaturated 1 g Dietary Fiber 2 g
Monounsaturated 10 g Sugars 3 g
Trans 0 g Protein 74 g
Cholesterol 132 mg    
Vitamin A 166% Calcium 23%
Vitamin C 24% Iron 8%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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