Calories in Rancher's Reserve Beef Flat Iron Steak

Nutrition Facts

Rancher's Reserve - Beef Flat Iron Steak

Calories 515 Sodium 1,243 mg
Total Fat 20 g Potassium 105 mg
Saturated 3 g Total Carbs 39 g
Polyunsaturated 11 g Dietary Fiber 4 g
Monounsaturated 4 g Sugars 7 g
Trans 0 g Protein 43 g
Cholesterol 95 mg    
Vitamin A 0% Calcium 4%
Vitamin C 0% Iron 13%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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