Jyl Steinback

Jyl Steinback - Chicken Broccoli Pie

Serving Size :
0.25 of pie

377

Cal

3%

3g

Carbs

7%

3g

Fat

35%

33g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,623 cal

377 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium1,288g

1,012 / 2,300gleft

Cholesterol249g

51 / 300gleft

Nutritional Info
Carbs3 g
Dietary Fiber5 g
Sugar0 g
Fat3 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein33 g
Sodium1012 mg
Potassium0 mg
Cholesterol51 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

377 calories

57

Minutes of Cycling

38

Minutes of Running

2.3

Hours of Cleaning
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