Mcdonalds

Mcdonalds - Chicken Nugget Happy Meal With Fries and Apples

Serving Size :
1 meal

550

Cal

44%

61g

Carbs

36%

22g

Fat

20%

27g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,450 cal

550 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat45g

22 / 67gleft

Sodium1,620g

680 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info
Carbs61 g
Dietary Fiber3 g
Sugar32 g
Fat22 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein27 g
Sodium680 mg
Potassium-- mg
Cholesterol45 mg
Vitamin A20 %
Vitamin C90 %
Calcium70 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

550 calories

1.4

Hours of Cycling

56

Minutes of Running

3.3

Hours of Cleaning
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