Chick-fil-a

Chick-fil-a - Chicken Egg and Cheese Biscuit

Serving Size :
1 sandwich

560

Cal

33%

46g

Carbs

47%

29g

Fat

20%

28g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,440 cal

560 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat38g

29 / 67gleft

Sodium730g

1,570 / 2,300gleft

Cholesterol10g

290 / 300gleft

Nutritional Info
Carbs46 g
Dietary Fiber2 g
Sugar6 g
Fat29 g
Saturated9 g
Polyunsaturated0 g
Monounsaturated0 g
Trans3 g
Protein28 g
Sodium1570 mg
Potassium0 mg
Cholesterol290 mg
Vitamin A0 %
Vitamin C12 %
Calcium16 %
Iron19 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

560 calories

1.4

Hours of Cycling

57

Minutes of Running

3.4

Hours of Cleaning
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