Calories in 1700 Calorie Meal Plan Ham and Cheese Sandwich

Nutrition Facts

1700 Calorie Meal Plan - Ham and Cheese Sandwich

Calories 390 Sodium 1,400 mg
Total Fat 12 g Potassium 0 mg
Saturated 4 g Total Carbs 38 g
Polyunsaturated 0 g Dietary Fiber 5 g
Monounsaturated 0 g Sugars 13 g
Trans 0 g Protein 32 g
Cholesterol 50 mg    
Vitamin A 4% Calcium 40%
Vitamin C 50% Iron 15%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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