Chocolate milk

Chocolate milk - Milk

Serving Size :
12 fl oz

330

Cal

53%

44g

Carbs

33%

12g

Fat

15%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,670 cal

330 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium2,030g

270 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs44 g
Dietary Fiber0 g
Sugar41 g
Fat12 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein12 g
Sodium270 mg
Potassium0 mg
Cholesterol50 mg
Vitamin A8 %
Vitamin C2 %
Calcium45 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

50

Minutes of Cycling

33

Minutes of Running

2

Hours of Cleaning
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