Calories in 101 Cookbooks.Com Pumpkin and Rice Soup

Nutrition Facts

101 Cookbooks.Com - Pumpkin and Rice Soup

Calories 158 Sodium 401 mg
Total Fat 2 g Potassium 553 mg
Saturated 1 g Total Carbs 29 g
Polyunsaturated 0 g Dietary Fiber 4 g
Monounsaturated 1 g Sugars 3 g
Trans 0 g Protein 7 g
Cholesterol 5 mg    
Vitamin A 166% Calcium 7%
Vitamin C 16% Iron 9%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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