Calories in 1 Cup Hass Avocado Raw Avocado

Nutrition Facts

1 Cup Hass Avocado - Raw Avocado

Calories 238 Sodium 115 mg
Total Fat 4 g Potassium 207 mg
Saturated 2 g Total Carbs 23 g
Polyunsaturated 0 g Dietary Fiber 2 g
Monounsaturated 0 g Sugars 19 g
Trans 0 g Protein 33 g
Cholesterol 75 mg    
Vitamin A 5% Calcium 26%
Vitamin C 27% Iron 1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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