Calories in 0183 Post Grape-Nuts Flakes Grape-Nuts Flakes Cereal

Nutrition Facts

0183 Post Grape-Nuts Flakes - Grape-Nuts Flakes Cereal

Calories 139 Sodium 1,069 mg
Total Fat 7 g Potassium 407 mg
Saturated 5 g Total Carbs 12 g
Polyunsaturated 0 g Dietary Fiber 3 g
Monounsaturated 0 g Sugars 9 g
Trans 0 g Protein 7 g
Cholesterol 25 mg    
Vitamin A 14% Calcium 15%
Vitamin C 16% Iron 7%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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