Calories in Æg Æg, Hele

Nutrition Facts

Æg - Æg, Hele

Calories 491 Sodium 867 mg
Total Fat 10 g Potassium 445 mg
Saturated 2 g Total Carbs 39 g
Polyunsaturated 2 g Dietary Fiber 3 g
Monounsaturated 3 g Sugars 19 g
Trans 0 g Protein 49 g
Cholesterol 119 mg    
Vitamin A 83% Calcium 12%
Vitamin C 34% Iron 20%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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