dmwood's Exercise Diary for:

Cardiovascular Minutes Calories Burned
Gardening, general
60 263
Cleaning, light, moderate effort
60 164
Moving furniture, household
30 197
Moving household items, boxes, upstairs
30 296
 
Daily Total / Goal 180 / 30 920 / 170
Weekly Total / Goal 1112 / 150 4,310 / 850
Strength Training Sets Reps/Set Weight/Set
No entries for today.

Today's Exercise Notes

Did some yard work, started cleaning my garage, moved boxes around and up into the attic.

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