I've been in the weight loss struggle all my life but I refuse to give up the fight.
I've tried keeping a food journal many times and I've always read about how dieters fared better when they had a food log so I decided to try this instead of relying on a pen and paper.
Why I want to get in shape
I aspire to be the size I was during my late high school and early college years but more muscular and chiseled. I want to be healthier and I plan to become a personal trainer someday.
Hypertension runs rampant in my family and I already deal with slightly high BP so my goal is to regulate that without having to resort to meds.
- Being healthy for myself and my future children
- I want to set an example for others who are having the same struggle
- I want to feel better about my body
- I want to be a Bad Ass Mofo!
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drmarctagon's Recent Forum PostsView All
Wed 07/09/14 08:25PM It's severe food deprivation, of course you're going to lose weight but at what cost? Plus when you eat regularly the week after, you'll ...
Fri 04/11/14 04:00PM I know what you mean, man! Nothing like a squat to give you that burn, mainly in your legs but you feel it everywhere. I messed up my k...