Recipe - Fix-It and Forget-It Lightly, 0.125 of recipe

Calories: 240

Carbs: 31g

Fat: 4.5g

Protein: 21g

240

Recipe - Fix-It and Forget-It Lightly, 1 Cup

Calories: 380

Carbs: 46g

Fat: 11g

Protein: 26g

380

Recipe - Fix-It and Forget-It Lightly, 2 ribs

Calories: 130

Carbs: 13g

Fat: 5g

Protein: 9g

130

Recipe - Fix-It and Forget-It Lightly, 1 serving

Calories: 260

Carbs: 20g

Fat: 7g

Protein: 0g

260

Recipe - Fix-It and Forget-It Lightly, 0.167 recipe

Calories: 140

Carbs: 16g

Fat: 4g

Protein: 8g

140

Recipe - Fix-It and Forget-It Lightly, 0.167 cooked

Calories: 240

Carbs: 15g

Fat: 7g

Protein: 27g

240

Recipe - Fix-It and Forget-It Lightly, 0.167 cooked

Calories: 340

Carbs: 22g

Fat: 11g

Protein: 36g

340

Recipe - Fix-It and Forget-It Lightly, 0.167 of total

Calories: 370

Carbs: 43g

Fat: 6g

Protein: 39g

370

Recipe - Fix-It and Forget-It Lightly, 1 breast

Calories: 170

Carbs: 25g

Fat: 1.5g

Protein: 15g

170

Recipe - Fix-It and Forget-It Lightly, 0.2 of recipe

Calories: 410

Carbs: 50g

Fat: 12g

Protein: 24g

410