H-E-B, 0.75 cup

Calories: 200

Carbs: 16g

Fat: 12g

Protein: 6g

200

H-E-B Bake Shop, 95 g (1 bagel)

Calories: 270

Carbs: 52g

Fat: 2g

Protein: 10g

270

H-e-b Bake Shop, 1 Bagel

Calories: 280

Carbs: 57g

Fat: 2.5g

Protein: 9g

280

H-e-b, 1 Bagel

Calories: 280

Carbs: 51g

Fat: 4g

Protein: 11g

280

H-E-B, 1 potato

Calories: 200

Carbs: 24g

Fat: 9g

Protein: 5g

200

H-E-B Bake Shop, 56 g

Calories: 130

Carbs: 26g

Fat: 0.5g

Protein: 4g

130

H-E-B, 0.13 tsp

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

H-E-B, 1 slice

Calories: 120

Carbs: 21g

Fat: 1.5g

Protein: 5g

120

H E B Bake Shop, 1 slice

Calories: 170

Carbs: 34g

Fat: 3g

Protein: 3g

170

H-E-B, 3 tostadas

Calories: 120

Carbs: 24g

Fat: 1.5g

Protein: 3g

120