Gib- All-Bran, 50 g

Calories: 126

Carbs: 15g

Fat: 1.5g

Protein: 7.6g

126

1 taza

Calories: 161

Carbs: 64.2g

Fat: 3g

Protein: 8.1g

161

ALL BRAN, 28 gram

Calories: 80

Carbs: 22g

Fat: 1g

Protein: 3g

80

0.33 cup (1 NLEA serving)

Calories: 77

Carbs: 24.3g

Fat: 0.8g

Protein: 2.7g

77

All-Bran, 36 g

Calories: 100

Carbs: 26g

Fat: 1.5g

Protein: 5g

100

Desrub, 100 g

Calories: 236

Carbs: 0.8g

Fat: 21g

Protein: 11g

236

GIB, 66.66 g

Calories: 130

Carbs: 10.2g

Fat: 6.4g

Protein: 9g

130

Gibs, 100 gram

Calories: 484

Carbs: 69.9g

Fat: 19.3g

Protein: 7.8g

484

Salad, 100 g

Calories: 36

Carbs: 5.1g

Fat: 0.6g

Protein: 2g

36