With over 70,000 foods in our database, MyFitnessPal's 100% FREE calorie counter is the easiest way to meet your dieting and fitness goals. Join now for FREE and start your own diet and exercise journal.

Red Lobster

• 
  Cheddar Bay Biscuit (Red Lobster)
  Serving Size: 1 serving(s), Calories: 160, Fat: 9g, Carbs: 17g, Protein: 3g
• 
  Garden Salad (Red Lobster)
  Serving Size: 1 salad, Calories: 52, Fat: 2g, Carbs: 9g, Protein: 0g
• 
  Cheese Biscuit (Red Lobster)
  Serving Size: 1 biscuit, Calories: 160, Fat: 9g, Carbs: 17g, Protein: 3g
• 
  Side Vegetables (Red Lobster)
  Serving Size: 1 cup, Calories: 143, Fat: 11g, Carbs: 9g, Protein: 2g
• 
  Grilled Shrimp Dinner (Red Lobster)
  Serving Size: 2 skewers, Calories: 142, Fat: 3g, Carbs: 1g, Protein: 27.7g
• 
  Seasoned Broccoli (Red Lobster)
  Serving Size: 1 lunch portion, Calories: 56, Fat: 0g, Carbs: 10g, Protein: 0g
• 
  Caesar Salad (Red Lobster)
  Serving Size: 1 salad, Calories: 240, Fat: 21g, Carbs: 1g, Protein: 1g
• 
  Snow Crab Legs (Red Lobster)
  Serving Size: 1 lb / 16 oz, Calories: 262, Fat: 4.5g, Carbs: 1g, Protein: 33g
• 
  Baked Potato (Red Lobster)
  Serving Size: 1 potato, Calories: 179, Fat: 2g, Carbs: 36g, Protein: 0g
• 
  Melted Butter (Red Lobster)
  Serving Size: 1 oz, Calories: 189, Fat: 21g, Carbs: 0g, Protein: 0g
• 
  Seasoned Fresh Broccoli (Red Lobster)
  Serving Size: 1 serving, Calories: 56, Fat: 0g, Carbs: 10g, Protein: 0g
• 
  Cajun Chicken Pasta (Red Lobster)
  Serving Size: 1 dish, Calories: 914, Fat: 58.6g, Carbs: 0g, Protein: 0g
• 
  Cocktail Sauce (Red Lobster)
  Serving Size: 1 oz, Calories: 30, Fat: 0g, Carbs: 0g, Protein: 0g
• 
  Fried Shrimp - Lunch (Red Lobster)
  Serving Size: 6 pieces, Calories: 270, Fat: 15g, Carbs: 0g, Protein: 0g
• 
  Lobster Pizza (Red Lobster)
  Serving Size: 1 pizza, Calories: 612, Fat: 43.4g, Carbs: 25.6g, Protein: 30.9g