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Fresh

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  Salsa (Fresh Salsa)
  Serving Size: 1 tablespoon, Calories: 5, Fat: 0g, Carbs: 1g, Protein: 0g
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  Avacado- Fresh (Generic)
  Serving Size: 2 tbsp or 2-3 thin strips-1/5 of a medium, Calories: 50, Fat: 4.5g, Carbs: 3g, Protein: 1g
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  Hummus (Fresh Choice)
  Serving Size: 2 Tbsp., Calories: 45, Fat: 2g, Carbs: 5g, Protein: 2g
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  Broccolli (Fresh Produce)
  Serving Size: 1 MEDIUM STALK (148G), Calories: 45, Fat: 0g, Carbs: 8g, Protein: 5g
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  Fresh Chorizo (Premio)
  Serving Size: 1 pan cooked link, Calories: 190, Fat: 14g, Carbs: 2g, Protein: 13g
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  Italian (Fresh Express)
  Serving Size: 2.5 Cups, Calories: 15, Fat: 0g, Carbs: 3g, Protein: 1g
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  Kiwi (Fresh Fruit)
  Serving Size: 1 Whole, Calories: 49, Fat: 0.5g, Carbs: 10.6g, Protein: 1.1g
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  Haddock (Poached Fresh)
  Serving Size: 100 g, Calories: 98, Fat: 0.8g, Carbs: 0g, Protein: 22.8g
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  Garlic (Fresh)
  Serving Size: 1 clove crushed, Calories: 4, Fat: 0g, Carbs: 1g, Protein: 0.1g
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  Radish (Fresh Raw)
  Serving Size: 6 each, Calories: 7, Fat: 0.1g, Carbs: 1.1g, Protein: 0.4g
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  Avocado (Fresh Fruit)
  Serving Size: 15 g one large spoonfull, Calories: 24, Fat: 2.2g, Carbs: 1.3g, Protein: 0.3g
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  Fresh Pineapple (Tesco)
  Serving Size: 200 g, Calories: 85, Fat: 0.4g, Carbs: 0g, Protein: 0g
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  Whole Avocado (Fresh)
  Serving Size: 1 whole, Calories: 335, Fat: 31g, Carbs: 0g, Protein: 0g
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  Fresh Mozzarella (Nancy's Fresh Mozzarella)
  Serving Size: 1 oz., Calories: 87, Fat: 24g, Carbs: 4g, Protein: 20g
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  Broccoli, Fresh (Fresh Produce)
  Serving Size: 1 cup chopped, Calories: 24.6, Fat: 0.3g, Carbs: 4.6g, Protein: 2.6g