Things I saw on my walk/jog today. . .
Many, many smile-y other walkers, joggers, and cyclists.
Squirrels either playing a game called "how many leaves can I fit into my mouth at one time" or building their nests for winter. I prefer to think it's the former, and I'm positive I saw the world champion squirrel. (I was sorry I didn't have a camera. It was laugh out loud funny.)
A dogwalker with 9 dogs, ranging in size from spaniel to great dane. Only two of them had leashes on.
A puppy who was very, very happy to see me. I don't think it was anything personal. This puppy was obviously just very happy to see everything, and a funny contrast to the orderly dogwalker dogs.
Someone's lost keys, carefully suspended from a tree branch at eye level. (again, I wish I had my camera for this.)
Leaves swirling around through the sunlight.
Now, I say all these things because I nearly stayed home. My legs are sore from a weights workout on Tuesday, and I was sitting at my desk trying to rationalize another day off from exercise when the sun came out (it's been cloudy all day). I took this as a sign from heaven that I needed to go for a walk rather than go to the gym and use the elliptical. Halfway through my walk, I realized I hadn't exercised outside on this trail a block from my apartment for the entire summer. I think the last time I used it was last September. Wow. I realized this because I felt incredibly blissed-out by the experience of walking outside among the birds and the squirrels and the dogs and the other people, and yet I had deprived myself of it for the entire spring/summer.
And, my legs are a lot less sore now.
When in doubt, workout. Always, always, always.











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