Homemade No Fat Low Cal Brownies
Posted on 05/16/2012 by sweetendeavor
You'll need:
3/4 cup brown sugar
1/2 cup whole wheat flour
1/2 tsp baking soda
2 egg whites, lightly beaten
1 tsp vanilla extract
2/3 cup unsweetened apple sauce
1/4 cup unsweetened cocoa powder
Pre-heat oven to 350. Spray a shallow pan with cooking spray.
Blend all ingredients in a mixing bowl. Pour into pan and bake for 30 minutes. Cool for 5 minutes. When cutting, divide into 16 pieces.
Nutrition Info:
Calories: 60
Carbs: 14g
Fat: 0g
Protein: 1g
Sugar: 9g
Sodium: 52mg


The measurements for the brown sugar, flour, cocoa powder. Is that a cup??
Just wanna make sure before tomorrow when I make them! :-)