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Homemade No Fat Low Cal Brownies

 You'll need:

3/4 cup brown sugar

1/2 cup whole wheat flour

1/2 tsp baking soda

2 egg whites, lightly beaten

1 tsp vanilla extract

2/3 cup unsweetened apple sauce

1/4 cup unsweetened cocoa powder 

 

Pre-heat oven to 350. Spray a shallow pan with cooking spray.

Blend all ingredients in a mixing bowl. Pour into pan and bake for 30 minutes. Cool for 5 minutes. When cutting, divide into 16 pieces.

Nutrition Info:

Calories: 60

Carbs: 14g

Fat: 0g

Protein: 1g

Sugar: 9g

Sodium: 52mg 

  

12 votes + -

10 comments:

princessveggiecake wrote 13 months ago:
OMG, I can't wait to make these! I'll let you know how they come out! :o)
darkchocolate_78 wrote 13 months ago:
I love it!! And I'm copying this down right now!
TheNewMe2323 wrote 13 months ago:
woot woot !! I LOVE CHOCOLATE Cant wait to try this myself!!
SimplyKrystle wrote 13 months ago:
Amazing. This can be one of my weekend snacks.
pstaceyca wrote 13 months ago:
Looks yummy!!
Kkwalker88 wrote 13 months ago:
Sounds really good!!
The measurements for the brown sugar, flour, cocoa powder. Is that a cup??
Just wanna make sure before tomorrow when I make them! :-)
badapdos wrote 13 months ago:
Can't wait to try these! Thank you for sharing!
sweetendeavor wrote 13 months ago:
sorry about that! I just updated the measurements for brown sugar flour and cocoa powder.
sjiphone wrote 13 months ago:
Wow. Thanks for this. I made them this morning and they are delicious.
authenticspirit wrote 13 months ago:
They sound delicious I'll give them a whirl!

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