You are viewing stephanielynn76's blog MyFitnessPal is a 100% Free Calorie Counter and Diet Plan

The Cut Has Commenced!

So my cut started 5 weeks and 3 days ago. I am down 10lbs total and weighing in at 143lbs. I am eating 1800-1900 calories a day. My training has remained a push/pull/legs split with 4 training days per week. I am doing cardio 4 days/wk also... either a 1hr Zumba class or 35-45 min on a cardio machine (stepmill or elliptical). 

Here is a back comparison picture. This is after 2 YEARS of progress. In the picture on the right I had been cutting for 2 weeks and was down 6lbs (mostly fluid).

Here are a few pics at 145lbs...

 

This is my most recent picture from about a week ago...

 

Just for kicks... some new workout pants I got a couple of weeks ago. My bum is still big (and I hope it retains some of that size in the cut!)

 

That's all I got for pictures for now. I'll take more along the way of my progress!!

 In the next post I will attempt to share some vids of me actually lifting in the gym!  

9 votes + -

1 comment:

AZ_Gato wrote 16 months ago:
I saw your earlier end of bulk thread and then saw this one, you are looking fantastic! Your shoulders look amazing! Keep up the great work doll : )

Add Comment

Commenting as anonymous user

About Me
489f593ff397da0fe667190d2f66fd23edda_thumb
Tools
Archives
About MyFitnessPal
Join MyFitnessPal today and lose weight the healthy way. Get your own 100% free diet blog and calorie counter. Put away your credit card - you'll never pay a cent."

join now for free