Well, I weighed in for the first time since June 1st and I have lost over 12 pounds!!!!! Can you believe it!?! And I did it without starving! I have been in prayer about this weight and this lifestyle and God has sustained me for sure! I found a few days in the month of June that I was under 1200- but that was circumstance not intentional! Mostly my body has found a satisfaction at around 1500 calories in per day no matter what my exercise level is. And my carbs have been right around 30-35% and I can mentally live with that and my body can handle it too! Biggest change for me has been the C25k training! I am committed to it at least 3 times per week. And then 3 other days per week I get some walking outdoors in. That is all the 'exercise' I routinely do. A few times this month I got on my stationary bike and once I went swimming for an hour with the girls.
I am loving this! I have not weighed this since before I was pregnant with my first child! Several weeks ago I talked about not weighing less than my husband... Now I do by over 10 pounds! Hahaha! I am beginning to think I will make my big dream of being under 200 by my first Susan G Komen 5K September 22nd (i think). Wouldn't that be awesome?! Probably not doable but certainly, if I work hard I can make that by my wedding Anniversary on November 13th!!
I have Lane's birthday party today so I am not going to be overly concerned with carbs and calories because I am having cake and ice cream! Have a great July coming up everyone!!